Moons aren't the only thing...

Our connection to the rhythms of nature is stronger than we often realize. Beyond the basics of regular daylight and darkness, time within each season can underlie our emotions in surprising ways. Our moods may fluctuate subtly with the longer days of summer, or when winter takes hold and brings shorter days accompanied by a sharper chill.

Those who pay attention will find that the distinct qualities of each season can actually bring clarity to our current situations and provide fresh perspectives on how we feel. Learning to tap into this rhythm can be an incredibly powerful source of strength, insight, and resilience during our unique human experience.